To see the full virtual conversation with Bennett Luke visit here. College creates a constant conflict between what you should be doing and what you do not want to miss. Study or go out with friends? Get more sleep or stay up talking with your brothers? Save the money or take the trip? Work toward […]
Category Archives: Men’s Health
Men’s Health Is More Than What Happens in the Gym
To see the full virtual conversation with Bennett Luke visit here. For college men, conversations about health often begin with exercise. How often are you working out? How much weight are you lifting? What are you eating? Those questions matter, but health extends far beyond physical appearance. During a September 15 conversation with Sigma Pi […]
Sigma Pi Hosts Health and Safety Effort Focused on Undergraduate Well-Being
On Tuesday, September 15, 2026, Grand Sage Brian Devot brought together 31 undergraduate members from 9 chapters across the country for a virtual conversation focused on health, wellness, and living with greater intention. The session, featuring life coach and fitness professional Bennett Luke, marked the beginning of a new Health and Safety effort focused on […]
Pursuing Dreams Amid COVID-19
Starting a business and trying to operate amid a global pandemic hasn’t stopped this alumnus from pursuing his dreams. Dr. Albert McGuire (Central Michigan ’16) started the journey as an entrepreneur in January 2020 by opening inTune Chiropractic Clinic, Inc. Along with his partner, Dr. Chanel Metzler, Dr. McGuire hit the ground running from graduating […]
Making your Mental Health a Priority during COVID-19
With the coronavirus (COVID-19) spreading rapidly and the uncertainty that comes with campuses and communities taking steps to prevent the further spread of the disease, it is vital to make your mental health a priority. Fear and anxiety about a disease can be overwhelming and cause strong emotions. Taking care of yourself, your brothers, and […]
Safe and Fun – College Football Tailgating Tips
College football season is upon us! You may already know the basics, but check out these tips to make your tailgate safe and fun! Stay hydrated – There’s a good chance it will be a long and hot day, so drink plenty of water. Have a first aid kit – Stock it up with bandages, […]
10 Reasons Golf Is Good For Your Health
This article was originally published on healthfitnessrevolution.com and was written by Health Fitness Revolution Staff. Known as a sport of leisure and as a gentleman’s game, golf is one of the most popular, well-received sports worldwide. Played on a large outdoor course covering anywhere between 30 and 200 acres, the object of the sport is […]
5 Sensible Tips to Nutrition & Recovery With Your Exercise Program
For centuries, men have searched for any substance or technique that could enhance exercise and allow for more effective weight gain/loss or increases in strength and endurance. Many available performance enhancing products may report claims of potential amazing efficacy but use of them can be clouded by concerns over true scientific support, side effects, and […]
The Sigma Pi Membership Experience
Imagine if Sigma Pi was known as THE fraternity to join if you want the best job in your field after college. What would happen if you showed up to classes in Sigma Pi letters and the professors automatically knew they could count on you to be one of the most engaging and intelligent students […]