Resources
To see the full virtual conversation with Bennett Luke visit here. Improving your health does not require changing your entire life overnight. During a September 15 conversation with Sigma Pi undergraduate members, life coach and fitness professional Bennett Luke shared lessons from his own transition from college student to health and wellness coach. Many of […]
Tag Archives: Health and Wellness Initiative
Understand the Chapter You’re In
To see the full virtual conversation with Bennett Luke visit here. College creates a constant conflict between what you should be doing and what you do not want to miss. Study or go out with friends? Get more sleep or stay up talking with your brothers? Save the money or take the trip? Work toward […]
Men’s Health Is More Than What Happens in the Gym
To see the full virtual conversation with Bennett Luke visit here. For college men, conversations about health often begin with exercise. How often are you working out? How much weight are you lifting? What are you eating? Those questions matter, but health extends far beyond physical appearance. During a September 15 conversation with Sigma Pi […]
Sigma Pi Hosts Health and Wellness Effort Focused on Undergraduate Well-Being
On Tuesday, September 15, 2026, Grand Sage Brian Devot brought together 31 undergraduate members from 9 chapters across the country for a virtual conversation focused on health, wellness, and living with greater intention. The session, featuring life coach and fitness professional Bennett Luke, marked the beginning of a new Health and Wellness effort focused on […]